how mental wellness affects physical health

Mental Health + Your Physical Health

When we talk about the body and the mind, they’re often discussed as entirely different entities. Actually, though, your body and your mind are intimately interconnected. That means that your mental health can impact your physical health and vice versa. Is it time for you to start focusing on learning ways to improve mental and emotional health? Let’s take a look at habits that can help. How Your Mental Health Can Affect Your Physical Health You frequently hear discussion of mental health and physical health